It is often easier in chaotic times to protect our hearts by closing them. To feel safe by energetically "leaving" our body and watching the world from "outside" of the experience. Being embodied is the most courageous choice and in today's episode I describe why... and how to come "down and in" to your human body.

Let's explore together...
Xoxoxo

Chakra Play Meditation |
https://insighttimer.com/VivienneGerard/guided-meditations/chakra-play-you-and-me

Energy Attunement on Sunday |
https://www.viviennegerard.com/ie-attunement.html

November Retreat |
https://www.viviennegerard.com/coming-home-pluto.html

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Thank you for spending time with me today! My intention for any content is to be as all-inclusive as possible, allowing space for everyone who listens to bring their own interpretation and integration. I have no religious or other affiliations and continue to evolve on my path as I learn right along with you. I am in no way providing any legal, financial, medical or other health care services as part of this recording and take no responsibility for individual interpretations.

Follow me on social media to keep up with the energy shifting here on Gaia and in my life... and to share the energy shifting in yours! xoxo

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