21 - Celery Hearts, DFKs, Injuries, Mental Health, Founding Members & More...

25/09/2023 24 min Episodio 21

Listen "21 - Celery Hearts, DFKs, Injuries, Mental Health, Founding Members & More..."

Episode Synopsis

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.*


I want to start by thanking you for your patience this past week.

I've been struggling HARD lately, and I really needed a break from the show/social media content to rest(as much as a single mom can get, at least 😅) and get my routines back in place after a solo summer.

Today's episode has a touch over A LOT of things:

● How celery reminded me to take a step back to appreciate more

● How parenting/reparenting a deeply feeling kid is HARD

● How unexpected injuries can throw off just about everything if you let it

● How important it is to take the time you need for your mental health

● How headaches/migraines can really mess with your focus

⭐How YOU can become a Founding Member of my brand new online course(coming soon) for HALF PRICE!

This episode felt a little more like a true vent sesh to a friend but with some advice and compassion sprinkled in.

I hope you find value in it 🤍


Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡


See you next time!