Self-destructive behaviour — the enemy within 

29/03/2024 29 min
Self-destructive behaviour — the enemy within 

Listen "Self-destructive behaviour — the enemy within "

Episode Synopsis


Why do otherwise sensible people continue to do things that are bad for them, that impact negatively on their personal future? Also, what happens in the brain when you're trying to make or break a habit?  Temptation, addiction and habit formation – mapping the pathways to self-destruction and how to navigate a better course.