What’s the real difference between moving through life with intention… and gripping on with control?
In this episode, we explore how intention keeps us aligned and connected to our heart, while control often comes from unconscious pressure and fixation.
When we’re out of touch with our true intention, motivation naturally fades — but when we’re in alignment, motivation flows effortlessly.
Tune in to discover how to recognise the energy of control vs. intention, reconnect with your heart, and move forward with more ease and clarity.
 
Chapter markers 
00:15 Introduction 
00:35 What’s the difference between intention and control
01:10 Intention 
03:28 Control
07:00 Awareness
09:00 Expressions of control
10:00 Functional modalities 
11:35 Meditation example
14:41 Conclusion 
 
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