Listen "INTRO // let the gains begin"
Episode Synopsis
Brittany is excited to join you in a whole new way. Tune in to hear about her plans for this podcast and welcome to the fun and gains fam.Train with Britt Start Your 7 Day Free Trial Today!Shop Gymshark Shop my favorite Gym Fits!Timestamps00:33 a NEW platform 00:53 get to know Britt01:20 Britt’s fitness journey01:40 Darian; a male’s perspective02:10 a lonely fitness road 02:50 what to expect on Fun & Gains03:30 your guest recs04:00 gym tea; the good the bad & the crazy04:50 we’re all in this together05:10 a long time coming05:40 vulnerability06:10 subscribe!Follow the [email protected] Brittinsta // @_brittanyluptonyoutube // Brittany Luptontiktok // brittanyluptonContact [email protected] Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
More episodes of the podcast Fun and Gains
How to Avoid & Get Out of a Fitness Plateau
11/06/2025
10 Things Every Fitness Person Should Know
28/05/2025
time to LOCK IN | may challenge, taking action, 5 best sources for protein & believing in yourself
30/04/2025
workout because you love yourself
26/03/2025
GET BACK ON TRACK | the power of momentum
12/03/2025