A Moment of Mindfulness

11/04/2023 7 min Temporada 1 Episodio 11
A Moment of Mindfulness

Listen "A Moment of Mindfulness"

Episode Synopsis

April is National Stress Awareness Month and Full Circle wants to make sure you take a minute to be mindful. Join us for a moment of mindful reset as we explore the topic of mindfulness and engage in a short mindfulness exercise with Dr Will Sampson.


Host: Dr Will Sampson
Producer: Kim Howell