Listen "NO MORE SHOULDS OR SHOULDN’TS"
Episode Synopsis
Are you living life based on what you SHOULD or SHOULDN’T do rather than what truly aligns with you??? In this episode of fulfilled, Camille dives into how these ingrained beliefs shape our decisions and often lead to guilt, dissatisfaction, and a lack of fulfillment.She shares personal stories and deep insights to help you recognize where these external expectations come from and how to reframe them to align with your true values. Learn practical steps to break free from obligation-driven living and start making choices that genuinely resonate with who you are.What You'll Learn in This EpisodeThe hidden impact of societal shoulds on your lifeHow to question and reframe limiting beliefsPractical strategies for living in alignment with your true selfPersonal experiences of breaking free from expectationsTimestamps: 02:19 How External Expectations Shape Our Lives03:36 Breaking Free from Conditioned Thinking06:24 How to Reframe Your Shoulds for More Freedom07:49 Personal Stories: Letting Go of Guilt and Obligation13:26 Living Authentically: Aligning with Your True Values16:35 Conclusion: Embracing Your True DesiresSubscribe to Fulfilled on Spotify and Apple Podcasts for more weekly episodes like this one: SpotifyAppleYoutubeInstagramStart fresh any day of the year with my sponsor BetterHelp. Click https://betterhelp.com/Unfulfilled for a discount on your first month of therapy!
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