Fruci Fit Podcast

Fruci Fit Podcast

Por: Matt Fruci
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again 
2017 episodios disponibles

Latest episodes of the podcast Fruci Fit Podcast

Mostrando página 5 de 101

I’ve shared this 1000’s of times…. -FruciFit Personal Training Wiltshire 24/07/2025
4 things I’m doing today to help my achy legs -FruciFit Personal Training Wiltshire 22/07/2025
From ‘nervous’ to ‘I did it’! -FruciFit Personal Training Wiltshire 21/07/2025
I could do that again! -FruciFit Personal Training Wiltshire 21/07/2025
Why is the FruciFit Kickstart for women 40+? -FruciFit Personal Training Wiltshire 19/07/2025
The boring reason I’m aching more this week (and what I’m going to do about it) -FruciFit Personal Training Wiltshire 18/07/2025
I feel like I’m starting all over again -FruciFit Personal Training Wiltshire 17/07/2025
I lose weight and then put it back on again? -FruciFit Personal Training Wiltshire 16/07/2025
Have I made a mistake swapping to high protein pasta? -FruciFit Personal Training Wiltshire 15/07/2025
Why am I not losing weight -FruciFit Personal Training Wiltshire 14/07/2025
Morning chat: I nearly didn’t share this today but then I remembered - something is better than nothing 14/07/2025
Any tips for eating out, hosting BBQ’s? -FruciFit Personal Training Wiltshire 14/07/2025
Everything was going great until this…. -FruciFit Personal Training Wiltshire 14/07/2025
There’s nothing I can do - (lessons from Wimbledon and Dimitrov} -FruciFit Personal Training Wiltshire 09/07/2025
I’m not sure who had the more difficult task yesterday -FruciFit Personal Training Wiltshire 06/07/2025
The great part about losing ‘only’ 0.5lb and only exercising once a week -FruciFit Personal Training Wiltshire 04/07/2025
I'm already a member of a gym with all the fancy equipment but I barely go or push myself. -FruciFit Personal Training Wiltshire 03/07/2025
Lighter weights and more reps vs heavier weights and less reps? -FruciFit Personal Training Wiltshire 02/07/2025
Why its now easier to get off the loo! -FruciFit Personal Training Wiltshire 01/07/2025
Struggling for motivation until this… -FruciFit Personal Training Wiltshire 30/06/2025
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