Fruci Fit Podcast

Fruci Fit Podcast

Por: Matt Fruci
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again 
2017 episodios disponibles

Latest episodes of the podcast Fruci Fit Podcast

Mostrando página 2 de 101

It’s hard for me to share this message -FruciFit Personal Training Wiltshire 13/10/2025
Struggling for motivation Monday? -FruciFit Personal Training Wiltshire 13/10/2025
I can always think of any excuse not to do it -FruciFit Personal Training Wiltshire 10/10/2025
Lunch ideas -FruciFit Personal Training Wiltshire 08/10/2025
Can I still have a protein bar or shake? -FruciFit Personal Training Wiltshire 06/10/2025
I have a friend who is not 40 yet. Can they still join Fruci Fit? -FruciFit Personal Training Wiltshire 06/10/2025
My waistline isn’t changing -FruciFit Personal Training Wiltshire 03/10/2025
Do I cut out carbohydrates to lose weight? -FruciFit Personal Training Wiltshire 01/10/2025
Remember this when you’re a bit tired, stressed….. -FruciFit Personal Training Wiltshire 30/09/2025
What my kids taught me from an anniversary card! -FruciFit Personal Training Wiltshire 29/09/2025
England Women’s Rugby and the power of persistence -FruciFit Personal Training Wiltshire 28/09/2025
Dieting lessons from times tables with the kids -FruciFit Personal Training Wiltshire 27/09/2025
Tip to help with the cooler darker mornings -FruciFit Personal Training Wiltshire 26/09/2025
What if I can’t do all the exercises -FruciFit Personal Training Wiltshire 25/09/2025
Lessons from the Devizes Food and Drink Festival Talk -FruciFit Personal Training Wiltshire 23/09/2025
It’s meant to be a bit scary! -FruciFit Personal Training Wiltshire 22/09/2025
Comfort or ‘discomfort’ eating? -FruciFit Personal Training Wiltshire 21/09/2025
Just the nerves now . . . -FruciFit Personal Training Wiltshire 21/09/2025
Does eating late at night make you gain weight? -FruciFit Personal Training Wiltshire 18/09/2025
FruciRox. Will I be able to do it? Have I taken on too much? -FruciFit Personal Training Wiltshire 17/09/2025
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