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Listen "Is cabbage making a comeback?"
Episode Synopsis
Is cabbage making a comeback? Pretty cheap, packed with goodness (fibre, vitamin C, Vitamin K. Rumour has it that Popeye was actually eating more cabbage than spinach), and you don't need perfection to make it taste amazing. Same with fitness and life really - you won't feel ready.You just need to start. Thank you Vaughan's Kitchen Cookery School for hosting our Fruci Fit - Personal Training team Christmas event
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