Lia Bandola is the owner of Life Lessons Unlimited providing counselling and coaching services. Lia is a Trauma Release Specialist, Empowerment Coach, Cognitive Behaviour Therapist, Author, Professional Speaker and more. Lia's mission is to help people go from trauma to triumph and to be thriving while surviving day to day stress, challenges and trauma. Tune in starting Wednesday, June 30, 2021 and every Wednesday from there to hear stories, strategies, ideas, skills, books and much, much more to help you navigate through life's challenges. We would love to hear what you want to know about or any questions you have for Lia or what she can help you with. Please send your questions or thoughts to: [email protected] or post on the threads about the podcast on Social Media. You can find Lia on FB @lifelessonsunlimited; IG @butterflylessons; LI @LiaBandola or Twitter @LiaBandola. Website: https://www.lifelessons.ca

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