In this episode Rachel is joined by Amelia Barnes; yoga teacher, artist, designer and author of the book Landon's Legacy. In 2014 Amelia's son Landon was born. He died four days later. This episode is the painful but powerful story about how Landon passed away and the gut-wrenching journey that followed. Rachel was moving through the loss of her best friend around this very same time and together they dive into the topic of death, loss, healing through sharing, grieving out in the open and finding purpose in pain. In this episode you can expect lots of tears, but also inspiration to continue on and begin again after the worst has happened. Keep a box of tissues nearby - this episode is truly from the heart. 

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