From Periods to Postpartum

Por: Tayler Wagner
Welcome to From Periods to Postpartum—the podcast where real talk meets practical support for your hormones, fertility, and eating habits. I’m Tayler, women’s health dietitian, passionate about helping women feel their best through every stage of their reproductive journey — without restrictive diets or food rules, just simple shifts that actually work.

I’m here to help you understand your cycle, support your fertility, and learn sustainable eating habits that make pregnancy and postpartum feel more manageable.
8 episodios disponibles

Latest episodes of the podcast From Periods to Postpartum

8. Is Food Tracking Helping or Hurting You? 4 Lessons to Think About First 08/08/2025
7. My Birth Story 28/07/2025
6. What No One Told Me About the First Weeks Postpartum 15/07/2025
5. How I Prepared for a Home Birth 10/06/2025
4. First Trimester Summary & How I Managed Nausea 26/05/2025
3. How I Prepared for My Pregnancy 22/05/2025
2: Before you're expecting - How preconception nutrition shapes pregnancy and postpartum 20/05/2025
1. My story: How I learned women’s health is my passion 27/04/2025
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