Ep. 12 (Part 2) Back to Basics: Let's Get Some Sleep

From Mayhem To Mindset With Dr. Laura
16/01/2024 36 min
Ep. 12 (Part 2) Back to Basics: Let's Get Some Sleep

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Episode Synopsis

Join the docs as we continue our discussion on sleep and introduce some new research and strategies on how to get more shut-eye. We'll also dip into some of the main sleep disorders and how they may hijack a good night's sleep.

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