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Listen "Episode 5: with Paddy McGrath"
Episode Synopsis
Paddy McGrath of PMAX Fitness joins Micky to discuss the good old days, his own Ironman journey and the things that drive him to mentor others through his gym business. Inspiring stuff Paddy! check out Paddy’s Instagram account at paddymcgrathfitness. Iron Maiden to Ironman: A short Memoir and Training Plan of a first time Ironman https://amzn.eu/d/jm0vv9p
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