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Listen "Episode 52: Westmeath Ironman"
Episode Synopsis
Ambrose Duggan discusses his Ironman Journey with Micky, reflecting on lessons learned from early DNFs, the importance of consistency and smart training. As the Westmeath Ironman heads off to hopefully complete his 10th 140.6, Ambrose talks about his love for the brand, the finish lines, the merch and the lifestyle that now defines him. Follow The journey or reach out to Ambrose for advice or coaching in his social media: https://www.instagram.com/westmeath_ironman_irl
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