ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Engrained #910"
Episode Synopsis
Habits, good or bad, become engrained through repetition, following the habit loop of reminder, routine and reward. To master behavior change, utilize the SCIENCE acronym: stepladders, community, important, easy, Neurohacks, captivating, and engrained. Start small, practice daily, and make permanent the qualities that bring out the best in you.
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