ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Taking care of yourself taking back your mental health"
Episode Synopsis
During the pandemic a lot of people are stressed out these days mental health has really taken over but there's a way out take back your mental health take back your mind take back your thought pattern
More episodes of the podcast From Big Roy To Just Roy My Journey To A Healthy Life
Stress eating
27/08/2021
Reaching your ultimate goals
17/08/2021
Let your setback be your comeback
07/08/2021
Practice what you preach
31/07/2021
Living your best life
02/07/2021
To cheat or not to cheat
27/06/2021
Get busy and stay healthy
23/06/2021
In God we trust