Episode Synopsis "Practice what you preach"

Practice what you preach you got to practice what you preach you got to do what you say you got to live how you live can I straddle the fence be a man of your word be a woman of your word don't say it be it

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More episodes of the podcast From Big Roy To Just Roy My Journey To A Healthy Life

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• Stress eating
• Reaching your ultimate goals
• Let your setback be your comeback
• Practice what you preach
• From Big Roy To Just Roy My Journey To A Healthy Life (Trailer)
• Living your best life
• To cheat or not to cheat
• Get busy and stay healthy