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Listen "How to Avoid Burnout and Thrive: Career Pivots and Self-Care with Victoria Mensch"
Episode Synopsis
Feeling burned out, stuck, or questioning your career path?
You’re not alone. In this episode of From a Woman to a Leader, I’m joined by Victoria Mensch, a tech executive with over 25 years of experience, who has successfully navigated multiple career pivots—from psychology to tech—and overcome burnout along the way.
Victoria shares her personal journey of recognizing the signs of burnout and taking bold steps to pivot her career. We dive deep into the practical self-care strategies she uses to maintain energy and balance, all while thriving in high-pressure environments. Whether you’re in tech or any demanding field, this episode offers actionable insights on how to prevent burnout, make career shifts, and bring more harmony into your professional and personal life.
In this episode, you’ll learn:
• How to identify burnout before it takes over
• The keys to making successful career pivots without losing yourself
• Practical self-care tips for high-achieving women in tech
• How to create work-life harmony that fuels long-term success
If you’re a woman in tech or simply striving to balance success with well-being, this episode is packed with the wisdom and tools you need. Press play now and discover how to avoid burnout and thrive in your career.
About Victoria:
Victoria Mensch, your go-to guru for work-life harmony! She is passionate about empowering high-achievers like you and is on a mission to kick burnout to the curb and show you how success and fulfillment can go hand in hand.
Website: http://svexecutive.academy/elevatebeyondsuccess
LinkedIn: https://www.linkedin.com/in/victoria-mensch/
You’re not alone. In this episode of From a Woman to a Leader, I’m joined by Victoria Mensch, a tech executive with over 25 years of experience, who has successfully navigated multiple career pivots—from psychology to tech—and overcome burnout along the way.
Victoria shares her personal journey of recognizing the signs of burnout and taking bold steps to pivot her career. We dive deep into the practical self-care strategies she uses to maintain energy and balance, all while thriving in high-pressure environments. Whether you’re in tech or any demanding field, this episode offers actionable insights on how to prevent burnout, make career shifts, and bring more harmony into your professional and personal life.
In this episode, you’ll learn:
• How to identify burnout before it takes over
• The keys to making successful career pivots without losing yourself
• Practical self-care tips for high-achieving women in tech
• How to create work-life harmony that fuels long-term success
If you’re a woman in tech or simply striving to balance success with well-being, this episode is packed with the wisdom and tools you need. Press play now and discover how to avoid burnout and thrive in your career.
About Victoria:
Victoria Mensch, your go-to guru for work-life harmony! She is passionate about empowering high-achievers like you and is on a mission to kick burnout to the curb and show you how success and fulfillment can go hand in hand.
Website: http://svexecutive.academy/elevatebeyondsuccess
LinkedIn: https://www.linkedin.com/in/victoria-mensch/
More episodes of the podcast From a Woman to a Leader
How to Become a CTO: Lessons on Leadership, Resilience & Neurodiversity from Meri Williams
04/11/2025
How to Say No Without Guilt: The Confidence Formula Every Woman in Tech Needs with Sharon Ehrlich
14/10/2025
Lead With Fairness: How to Earn Trust, Get Promoted, and Lift Your Team with Soumyasree Vinod
30/09/2025
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