Happy New Year!  Seeds of Wisdom Episode 12 The Power of a Regular Meditation Practice with Special Guest Nita Sweeney is the first of a new adventure for the Seeds of Wisdom series. You are welcome to listen to the first 20 minutes for the normal length of the episode or stick around for a deeper conversation where we go Beyond the Seed. Please feel free to leave us a comment to share your experience.   If you enjoy the episode please about Nita and her work here: https://fromalovingplace.com/2023/01/04/sow-12-the-power-of-a-regular-meditation-practice-with-special-guest-nita-sweeney/ #seedsofwisdom #authorinterview #meditation #trauma #mentalhealth #bipolar #ptsd #depression #ocd

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