10: Redefining Rest: How to Rest (Without Staying Still)

10: Redefining Rest: How to Rest (Without Staying Still)

Free People Free People

06/03/2020 9:54PM

Episode Synopsis "10: Redefining Rest: How to Rest (Without Staying Still)"

Rest can be a touchy subject. Sleep exerts will tell you that you need 8 hours and billionaires will say you only need 5. Today we discuss how to incorporate active rest period in your life by exercising your faith. 

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