10: Redefining Rest: How to Rest (Without Staying Still)

06/03/2020 22 min Episodio 10
10: Redefining Rest: How to Rest (Without Staying Still)

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Episode Synopsis

Rest can be a touchy subject. Sleep exerts will tell you that you need 8 hours and billionaires will say you only need 5. Today we discuss how to incorporate active rest period in your life by exercising your faith.