🎙️ In this episode, i'm joined by my good friend Simon, who reflects on his incredible journey after losing over 150lbs in just a year.
As he prepares to compete for the second time, we dive into his mindset, the challenges he's faced, and the accomplishments he's achieved along the way. Follow him on instagram at https://www.instagram.com/goliath_gg/  for more insights on his journey! 💪
 
Grab my free “Food Freedom” Guide here:  https://coach.vigorfit.ca/guide
 
Ready to stop spinning your wheels?
If you’re tired of restrictive diets and feel stuck no matter how “healthy” you try to eat, apply for 1:1 coaching here:
https://coach.vigorfit.ca/application
Let’s finally get you results that last!
 
CONNECT WITH ME ONLINE:
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https://www.instagram.com/martina_fit_yyc/
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