042. Why Weight Loss Doesn't Always Equal Body Acceptance with Meredith Renshaw

23/02/2021 44 min Episodio 42
042. Why Weight Loss Doesn't Always Equal Body Acceptance with Meredith Renshaw

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Episode Synopsis

In today's episode, Dylan sits down with Meredith Renshaw, helping women break-up with dieting for good, allowing them to step into a new-found freedom with food and a restored relationship with food and body! She is a Nashville Native, and now Memphis transplant, who loves to sunny and 75 degree days, a good HBO show and spending time with her husband and friends. She's a definite "Yes!" for margaritas, chips and salsa. Follow and connect with Meredith on Instagram @meredithren.rd Links: Learn More about the Free Method Academy Free Method Nutrition IG Apply to work with our team Download our free food freedom guide

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