What does self care do for us?

29/11/2021 10 min

Listen "What does self care do for us?"

Episode Synopsis

Live from Montego Bay, Jamaica FrazierChronicles own David talks about self care, and how it rejuvenates your mind, body, spirit, and soul. It takes writing out goals, and having a great support system. Make sure to keep listening to FrazierChronicles to keep educating your mind.