EPISODE 14In this episode of Founder Mode, we hit the gym with legendary trainer Coach Lou Perrotta—who's spent decades working with elite entrepreneurs, celebrities, and top performers. Coach Lou shares how fitness, mindset, and consistency create compounding results—both in the gym and in business. From towel pull-ups in hotel rooms to 15-minute daily routines, Kevin, Jason, and Coach Lou talk about building mental resilience, breaking plateaus, and why the best founders train their bodies as relentlessly as they train their minds.CHAPTERS00:00 – Why Every Founder Needs a Coach01:05 – Coach Lou’s Origin Story03:38 – Health is the First Investment05:21 – Use What You Have08:20 – Focus, Transformation, and Final LessonsLINKSConnect with Coach LouInstagramStay Connected with Founder ModeSubscribe to our newsletter: foundermode.kit.comConnect with KevinLinkedIn • X/TwitterConnect with JasonLinkedIn • X/Twitter

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