In the last episode of Series 3, Lois and Matthew mull over health and diet - how we are what we eat and therefore why what we eat is so important to us; what’s good for us; what’s not so good; and what’s actively bad; and why what’s not so good may not actually be so bad for you as long as you don’t eat to much of it. They debate the virtues of organic vs non-organic ingredients, and chat about favourite cookery books (him, of course) and recipe websites (her, of course). And they reminisce fondly about their culinary disasters. Tuck in and stay tuned for Season 4: Kitchen Diaries. That'll give them something to talk about.----Follow us on Instagram: @fortsonfoodHosted by Matthew Fort and Lois FortProduced by Teän Stewart-Murray Hosted on Acast. See acast.com/privacy for more information.

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