This week, it's Forts on Fish.A lot of people approach the business of cooking fish with a certain amount of trepidation. Not Lois and Matthew. They share tips on buying fish, preparing fish, cooking fish. They discuss the pros and cons of fish farming, and why we should never eat farmed salmon. They list the fish that you can eat with a clear conscience and what fish is good for what method of cooking, suggest a few easy fish sauces, ponder why on we don’t eat more fresh water fish. And if that isn’t enough, here are a few of Matthew's favourite websites where you can find more information:https://sustainablefoodtrust.org/news-views/sustainable-seafood-uk/https://jncc.gov.uk/our-work/ukbi-b2-sustainable-fisherieshttps://fishyleaks.eu/en/https://www.nffo.org.uk/https://www.mcsuk.org/goodfishguide/https://www.which.co.uk/reviews/shopping-sustainably/article/how-to-buy-sustainable-fish----Follow us on Instagram: @fortsonfoodHosted by Matthew Fort and Lois FortProduced by Teän Stewart-Murray Hosted on Acast. See acast.com/privacy for more information.

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