Hi, I'm Dr. Terry Simpson, your chief medical explanationist. Welcome to another edition of FORK U—where we bust myths, make sense of the madness, and teach you a little about food and medicine.Today, let's explore how our food choices impact the environment and our health. We'll discuss lab-grown meat, grass-fed beef, and sustainable seafood.🍔 Lab-Grown Meat: The Future of Food?Imagine enjoying a burger that didn't require raising or slaughtering an animal. That's the idea behind lab-grown meat, also known as cultured meat. Scientists grow real animal cells in labs to create meat without the traditional farming process.The Spruce EatsVoxWhy consider lab-grown meat?Environmental Benefits: It could reduce greenhouse gas emissions by up to 96% and use 99% less land compared to traditional meat production. California Management Review+1University of Colorado Boulder+1Animal Welfare: No animals are harmed in the process.Health Potential: Lab-grown meat can be produced without antibiotics, reducing the risk of antibiotic resistance. California Management Review+1Wikipedia+1While it's not widely available yet, lab-grown meat is a promising step toward sustainable eating.🐄 Grass-Fed Beef: Is It Worth It?Grass-fed beef comes from cows that eat grass instead of grain. Some people choose it for potential health benefits and better animal welfare. Modern FarmerPros:More Omega-3s: Grass-fed beef has about three times more omega-3 fatty acids than grain-fed beef.Better Fat Ratio: It has a healthier balance of omega-6 to omega-3 fatty acids. Grass Roots Farmers' Cooperative+3Wikipedia+3Understanding Ag+3Cons:Taste Varies: Not all grass-fed beef tastes the same. The flavor depends on the pasture quality, and some might find it less tender.Reddit+8Vox+8Grass Roots Farmers' Cooperative+8Cost: It's often more expensive than grain-fed beef.While grass-fed beef has benefits, it's essential to consider taste preferences and budget.🐟 Sustainable Seafood: Making Smart ChoicesSeafood is a great source of protein and omega-3 fatty acids. However, overfishing and unsustainable practices harm our oceans. Seafood WatchTips for Choosing Sustainable Seafood:Use Guides: The

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