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Listen "Breaking the Stigma: Special Guest Naroop Shares His Inspiring Journey and Opens Up About Men’s Mental Health "
Episode Synopsis
Sonia: Nutritional TherapistIndy: Holistic Health ConsultantNaroop Jhooti is a seasoned creative director, known for impactful projects, he recently spearheaded The Dad Project, an initiative that highlights the often-overlooked narratives of single fathers of colour. In this episode we delve into men's mental health.Naroop (@itsnaroop) • Instagram photos and videos15 Ways To Boost Your Health & Vitality50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)***This podcast is for informational purposes only and is not intended to replace professional medical advice***
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