Episode 14: The 2-Minute Rule

30/05/2025 6 min Temporada 1 Episodio 14

Listen "Episode 14: The 2-Minute Rule"

Episode Synopsis

When it comes to achieving big goals, getting started is often the hardest part. Many of us feel overwhelmed by the size or complexity of a task and end up procrastinating or avoiding it altogether. That’s where the 2-minute rule comes in. It is a simple yet powerful technique that helps break the cycle of procrastination and build momentum by taking immediate action, no matter how small the task may seem.