We all have blind spots in our lives.

Today, I wanted to share how coaching can help hold up a mirror for our minds so that we can see the blind spots. In order to do that I decided to share my own of my own coaching sessions with you.

In this episode, you'll hear me get coached on the feelings of panic and anxiety I've been feeling in the absence of my husband. Towards the end, you'll also discover the real emotion that I was trying so hard to avoid.

Sharing this with you feels incredibly vulnerable. I think that some people are going to judge, leave negative comments and unsubscribe. I decided to do it anyway because I would rather you know the truth about who I am, and the things I struggle with than let you believe I've got it all figured out.

I don't.

I'm reliant on Jesus. I use my tools; prayer, coaching, journaling, exercise, and more to help keep me on track and I still fail sometimes. And so will you. I want you to know, that it's okay to be honest about it.

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