Spiked Up - #54

05/07/2025 1h 1min Episodio 300
Spiked Up - #54

Listen "Spiked Up - #54"

Episode Synopsis

Spiked Up Episode 54!
The epsiode kicks off with life updates from the girls including updated race schedules. 
Now in their 6th week of altitude camp, they go through two big weeks of training. To sum it up the girls are training hard and feeling sleepy.
The epsiode wraps with a Q&A (training camp themed)