Food, We Need To Talk

Por: Juna Gjata

A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
159 episodios disponibles

Latest episodes of the podcast Food, We Need To Talk

Mostrando página 8 de 8

Here's What We Do Agree On About Nutrition 30/05/2022
The Magic of NON-Exercise 16/05/2022
Is Your Body Working Against You? 02/05/2022
The Surprising Secrets of Your Metabolism 18/04/2022
Is It Really Just About the Calories? 04/04/2022
First Listen - We're Back! 21/03/2022
Your Body, Your Self 09/03/2020
Disordered Eating And Eating Disorders 24/02/2020
Supplements And Snake Oils 17/02/2020
Q&A - Mixing Cardio and Lifting, the Best Gym Routine, Optimal Time to Exercise and More 10/02/2020
Stress, Stress, Stress and Your Waistline 03/02/2020
Q&A - Are Potatoes Bad For You, Portion Control for Weight Loss, Dealing with Weight Gain Without Dieting and More 27/01/2020
Am I Destined To Be This Size? 20/01/2020
How Can I Become A Fat-Burning Machine? 13/01/2020
What The Heck Should We Eat? 06/01/2020
This Is Your Brain On Cheesecake 30/12/2019
Good Food, Bad Food 23/12/2019
Doomed If You Diet, Doomed If You Don’t 23/12/2019
First Listen 06/12/2019
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