(Ep. 9) BONUS - All about my NEW [free] mini course! 🎉

Food Guilt to Food Freedom
16/01/2024 16 min

Listen "(Ep. 9) BONUS - All about my NEW [free] mini course! 🎉"

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Episode Synopsis

My new mini course 'Meal Mastery' is about to drop! If you're listening LIVE and join before 18th January 2024, you can get access to this course for FREE (this round only!). Listen to find out if you're the right fit for it ❤️ Link to register here or find it @ https://emma-kwok.mykajabi.com/meal-mastery

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(Ep. 23) What will happen to my weight while working on my relationship with food? 26/11/2024
(Ep. 22) Am I Emotional Eating? 05/11/2024
(Ep 21.) [BONUS GUEST PODCAST] All Things Food Guilt 22/10/2024
(Ep 20.) 8 Ingredients You Need For Meal Prep Success 03/09/2024
(Ep 19.) All-or-Nothing Thinking: Why It’s Sabotaging You 27/08/2024
(Ep 18.) Why You’re NOT Addicted to Sugar (And What’s Really Going On) 20/08/2024
(Ep. 17) Are Rigid Meal Plans Sabotaging Your Success? The Hidden Costs People Don't Talk About! 17/07/2024
(Ep. 16) The Top Mistakes Yo-Yo Dieters Should Avoid 02/07/2024
(Ep. 15) Are You Stuck In This Yo-Yo Dieting Cycle? 18/06/2024
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