ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Stop Making These Mistakes - Part 1"
Episode Synopsis
KP coming in solo for a brand new, 5-week mini series.
🚫 Don't let common pitfalls derail your wellness journey! Stay tuned for weekly episodes where we unveil crucial strategies to keep you on track!
In our first episode, we explore the common pitfall of attempting to overhaul your lifestyle overnight. Learn why gradual changes are the key to sustainable success and how to implement them effectively for long-term results.
Links to books mentioned -
The Slight Edge
The Compound Effect
Enjoy!
KP
🚫 Don't let common pitfalls derail your wellness journey! Stay tuned for weekly episodes where we unveil crucial strategies to keep you on track!
In our first episode, we explore the common pitfall of attempting to overhaul your lifestyle overnight. Learn why gradual changes are the key to sustainable success and how to implement them effectively for long-term results.
Links to books mentioned -
The Slight Edge
The Compound Effect
Enjoy!
KP
More episodes of the podcast FOF Gym Chat
Dieting Harder...Is It Really The Answer?
31/10/2025
Training Cycle 8...Here's the Breakdown
10/10/2025
Protein + Produce...Why Simple Still Works
03/10/2025
Strong After 40
26/09/2025
Training Cycle 7 2025...Let's GO!
29/08/2025
In God we trust