It is that time of the year again, for a lot of us who grew up going to church and beginning each year with a fast. Haha
I have learnt that it should never become a ritual or something we do 'just because', we must connect, engage and actually get what God has for us from this spiritual discipline. If you're one who limits your fast to just the beginning of the year, I hope this episode challenges you.
We discuss 5 things we must know about fasting and how to have the best fast experience.
The material referenced in the  first point in the episode is 'Fasting 101' by Myles Munroe, feel free to check it out on YouTube.

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