Dealing with childhood trauma

23/05/2024 19 min Episodio 85

Listen "Dealing with childhood trauma"

Episode Synopsis

In this episode, we explore a question I was asked a year ago. For people who did not grow up in homes filled with love, how can you ensure that the trauma you experienced is not spilling out to other aspects of your adult life?
We consider key points to note on the journey of healing from trauma and choosing a better you.