Rachael and Jonathan continue their in-depth discussion with Dr. Henshaw, as he reveals the identity of his co-therapists "the mirror." He emphasizes how our reflection is a direct link to a relationship with ourselves "How can someone love you, if you can’t love yourself." In conclusion, they all share their experiences and tactics with self love. They also explore the power of the mind and how to improve our thought patterns. Hence, "change your thoughts, change your life." This is one episode NOT to be missed!Dr. Harry Henshaw is the Program and Clinical Director of Enhanced Healing Wellness Center. Dr. Henshaw is a Licensed Mental Health Counselor and is a member of the American Psychological Association and American Counseling Association.887 NE 125th St, North Miami, FL 33161Phone: (305) 498-3442Appointments: enhancedhealing.comJoin us for new episodes every Friday at 7:00am EST. For any comments go to our new developed website https://flying-sober.com or follow us on Instagram @flying_sober.Support the show

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