Episode Synopsis "The Inner Critic"

Join me as I chat with Lyndsey-Marie about the Inner Critic and how you can make it "work" for you. Join us on our journey to identify, challenge and recommend techniques that you can implement over time to help you manage the voice of your Inner Critic.  If you would like to discuss this topic more please feel free to reach us on social media @opimaelondon or through email at [email protected]. You can also contact me directly at [email protected]

Listen "The Inner Critic"

More episodes of the podcast Fluent in Wellbeing: The Opimae Guide to Bring Wellbeing to Life

• Holiday Meditation
• 6 Simple Steps to Changing Careers
• The Inner Critic