In this episode of Flow into a Holistic Path, Nancy Rivera shares the heart and philosophy of Ropana Yoga — a gentle, intentional practice designed to help you release stored emotions, soothe your nervous system, and reconnect with your body.🌿 Learn how conscious movement supports emotional healing🌿 Experience a short guided Ropana practice you can do anywhere🌿 Discover how to begin creating your own healing flowYour body is not just a vessel — it’s your partner in healing. Take a deep breath and join us on the mat.✨ Connect + explore: https://linktr.ee/nancyrivera#FlowIntoAHolisticPathPodcast #RopanaYoga #HealingThroughMovement #MindBodySpirit

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