Self-Care Isn’t Selfish: 7 Rituals for Real Life

15/09/2025 9 min

Listen "Self-Care Isn’t Selfish: 7 Rituals for Real Life"

Episode Synopsis

Self-care doesn’t have to be fancy or time-consuming. Discover how a few minutes of intentional practice—paired with natural support from doTERRA essentials like Frankincense, Lemon, Wild Orange, Lavender, Serenity, and Deep Blue—can help you recharge, set boundaries, and show up as your best self every day.✨ Self-care isn’t selfish—it’s how you keep your light on. Start with just one ritual this week and feel the difference.🔗 Explore more with Nancy: https://linktr.ee/nancyrivera