In this special Q&A episode of Today's Talk, host Nancy Rivera dives into questions from listeners just like you! First, we tackle the important topic of teacher burnout and explore practical tips for protecting mental health while managing a demanding workload. Then, we discuss simple, time-efficient ways to incorporate mindfulness into your daily routine, even when life feels overwhelming.
Tune in for actionable advice, inspiration, and strategies to help you thrive. Have a question for the next Q&A episode? Submit yours today!
Get in contact with Nancy Rivera at: https://linktr.ee/nancyrivera
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