During perimenopause & menopause your body’s changing- which explains all of the symptoms that you’re experiencing. There are some supplements that you should be taking based on where your body is and what it needs during these delicate times.Did you know that fibroids have been linked to low vitamin B? Did you know that hot flashes have a holistic connection to low magnesium?  A vitamin deficiency could be at the root of your feminine wellness issues. Although it sounds simple enough- low vitamins or low V is often overlooked. Let’s discuss all things vitamins. In this episode, I’m sharing what your body needs right now, and how to take supplements effectively.Link to purchase your copy of Ready For Wellness NOW: www.ReadyForWellness.comTo enjoy more videos: https://www.youtube.com/@healedhappywholeFollow me on Instagram: https://www.instagram.com/healedhappywhole/

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