Episode Synopsis "FLO 10: Quick tip- Bring back the JOY!"

Becoming an adult (and especially a parent!), can mean that life becomes so ‘busy’ and ‘stressful’ with so many things on the to-do list. Well where is the joy in that? In this weeks quick tip, Elyse shares her own experience in bringing the JOY back into life, and why this is so important in your healing journey. You can find Elyse at www.elysecomerford.com The post FLO 10: Quick tip- Bring back the JOY! appeared first on The Wellness Couch.

Listen "FLO 10: Quick tip- Bring back the JOY!"

More episodes of the podcast Flourish

• FLO 23: IBS, Candida and Metals with Mary
• FLO 22: Quick Tips- The BEST Gut Healing Food
• FLO 21: Autism, ADHD, Dyspraxia, Candida, Parasites and Metals with Becky Plotner
• FLO 20: Quick Tip- Nutrition isn’t the answer
• FLO 19: Overcoming Chronic Fatigue with Gemma
• FLO 18: Quick Tip- Are you getting enough sleep?
• FLO 17: Eczema and Allergies with Abbey
• FLO 16: Quick Tips- I don’t know where to start!!
• FLO 15: Allergies and Immunity with Libby
• FLO 14: Quick Tips- Don’t Rock The Boat
• FLO 13: Alexx Stuart on Chronic Inflammation and Mould Illness
• FLO 12: Quick Tips- Follow your intuition…it may lead you to health!
• FLO 11: Hashimotos and Body Image with Shelley Mackenzie
• FLO 10: Quick tip- Bring back the JOY!
• FLO 9: Resolving behavioural issues with Mel
• FLO 8: Quick Tips- The 9 Healing Factors
• FLO 7: From Hospitalisation to THRIVING with Bri
• FLO 6: Quick Tip- Dealing with Stress
• FLO 5: Resolving intolerances and increasing immunity with Amanda
• FLO 4: Quick Tips- Finding the Root Cause
• FLO 3: Candida, Hormones and Behaviour with GAPS
• FLO 2: Quick Tips- Taking A Balanced Approach
• FLO 1: Jo Whitton- My family and GAPS