ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "FLO 18: Quick Tip- Are you getting enough sleep?"
Episode Synopsis
Humans are the only mammals that delay sleep.
Three quarters of those who suffer from depression also suffer from a lack of sleep.
Getting less than 7 hours sleep each night can make you angry, sad and stressed.
Are you getting enough sleep?
www.elysecomerford.com
The post FLO 18: Quick Tip- Are you getting enough sleep? appeared first on The Wellness Couch.
Three quarters of those who suffer from depression also suffer from a lack of sleep.
Getting less than 7 hours sleep each night can make you angry, sad and stressed.
Are you getting enough sleep?
www.elysecomerford.com
The post FLO 18: Quick Tip- Are you getting enough sleep? appeared first on The Wellness Couch.
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FLO 15: Allergies and Immunity with Libby
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FLO 14: Quick Tips- Don’t Rock The Boat
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