Send us a textToday is the new moon in Aries. Aries is the first sign of the Zodiac and has a fiery passion. It represents a new beginning, which made the perfect time to launch my podcast. And since my sun sign is Aries, it felt extra special. If meditation doesn't speak to you at this time, check out my other episode formats, which includes solo and interview episodes.Today, this meditation is going to help us assess our needs and desires and bring them to life. You may use this meditation, however, feels best for you. My goal in meditations is to encourage you to take this practice in a way that serves you. If you're walking while listening, that's perfect cooking or sitting in silence. That's perfect too. If you want to grab your journal during or after, that's a great way to help bring this new energy to light. I hope you enjoy. Before you go, make sure you subscribe to the podcast to receive new episodes right when they are released. Those few seconds make a big impact on my podcast.  Music: https://www.purple-planet.comConnect with Me:WebsiteTiktokInstagramEtsyFor extended show notes & episode transcript click the link below:https://www.caradempsey.com/1Support the showThanks for being here! Chat soon,Cara Connect with Me:OfferingsWebsiteTiktokYouTubeInstagramThis podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.

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