True Fasting, What’s The Best Food To Open Your Eating Window With & More

20/07/2021 27 min Temporada 1 Episodio 5

Listen "True Fasting, What’s The Best Food To Open Your Eating Window With & More"

Episode Synopsis

Take listen to learn the benefits of “true fasting” or “clean fasting” during your fasting window. We also talk about what foods might be most beneficial to open your eating window with.