Lifestyle as Medicine. With Brianna Marie

07/11/2021 11 min Episodio 171
Lifestyle as Medicine. With Brianna Marie

Listen "Lifestyle as Medicine. With Brianna Marie"

Episode Synopsis

If lifestyle is medicine, are you “prescribing” yourself the right stuff? 


Everything you do has an impact, whether it is what you eat, the connection with someone, the conversations you have, etc. Today Brianna Marie is back joining Phil, reflecting on topics like stress, burnout, anxiety, injury and other everyday issues, and how our health pivots when we understand some simple concepts, and are able to bring awareness and conscious behaviours to our day.


Get in touch with Brianna: https://www.linkedin.com/in/brianna-marie-croke-57baa684
Learn more about Eden Health Retreat: https://edenhealthretreat.com.au/ 

Send us your comments and questions to our Facebook page Facebook.com/FlashCastByPDB, [email protected], or Phil’s LinkedIn.


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Produced by The Podcast Boss.

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