Summary
Lois Jacobs, a dedicated runner, shares her journey of overcoming a knee injury and reclaiming her passion for running. Her perseverance, setbacks, and ultimate success serve as an inspiring story of resilience and determination.

Takeaways

Lois's journey highlights the importance of perseverance and determination in overcoming setbacks and achieving success.
The impact of injury on physical and mental well-being, and the role of resilience in the recovery process.
The significance of finding joy and fulfillment in one's passion, and the positive impact it has on overall well-being.


Chapters

00:00 Introduction and Welcome
03:06 The Onset of Injury and Recovery Journey
09:01 Challenges and Setbacks in Recovery
13:08 Turning Point and Positive Progress
16:05 Looking Ahead: Future Goals and Aspirations


Connect with Us:
If you’re an injured runner we can help you get back to running pain-free.

Book a free call with us:
https://matthewboydphysio.com/booking/

Running Fundamentals Course:
https://matthewboydphysio.com/running-fundamentals-course/

Instagram:
https://www.instagram.com/matthewboydphysio/

Ver todos los episodios